2012年7月2日
christian louboutin:To overcome the high heels foot
Evil tempting wear high-heeled shoes, keeping the pace with the irresistible woman, beautiful, elegant, damn it, good pain! Really beautiful is a price to pay, wear high-heeled shoes that come with pain. How to reduce the wear high heels long station brought about by the fate of discomfort? Please refer to experienced airline stewardess, cabinet sisters provide pain relief of foot-care operation!
Step1: do not wear too" steep" shoes
And a height difference of big shoes, will let the footrest unstoppable car slide cheap christian louboutin shoes forward, toes by extrusion of pain, more likely to cause of hallux valgus. High wear some is more momentum, the pain to put a face on the more momentum!
Step2: put a layer of Bo Wazi
Avoid friction can avoid injury. In the damage modeling under the premise, put a layer of socks, can protect your skin won't because and upper friction blisters injuries.
Step3: the purchase of jointing foot shoes
The sole can attach to the soles of the feet of the ups and downs, can disperse the pressure to the forefoot everywhere, and not concentrated in a little tired swelling caused by. Choose the shoes while I feel, the soles of the feet have no place is touched the sole? Like pain, is Say No!
Step4: I will go to estimate how many roads
Before leaving, you think yourself today which travel, will station how long? How to go way? If you remembered today christian louboutin to approximately wants to go hiking, should be more rational choice of shoes!
Step5: only in the need to wear high heels
High heel shoes for a long time really can refine King Kong is not bad leg? You really silly, very naive. Wear much less pain, less wear, ladies please caution in the use of chips, appropriate rest, give your legs a way out!
Step6: step right
Wear high-heeled shoes to walk in and walk like on line, be sure to let the heel to the ground, and then the toe. If the wrong order go up will be very like a horse, not only in appearance, unsteady gait is more likely to cheap christian louboutin cause injury.
Soothing heels pain in four steps
Foot? It was too late! Please don't give first aid, off high heels follow these four steps, soothing agonizing pain.
Step one: a sharp action
Pad on hold for 5 seconds and then lay down, slowly repeat 10times.
Step two: step on the tennis movement
Buy a tennis or baseball, trampled under foot before and after rolling back and forth, arch foot massage, activate blood circulation. Please select the time alone, because just off the heels of the action, will be comfortable to roll their eyes.
Step three: clip toe action
Removal of young ladies in nail polish will be used in the" foam toe" ( the beauty shop are on sale). All toes together with the clamping force is maintained after 6 seconds, relax for 6 seconds, then relax10 times repeated clamping.
Step four: christian louboutin shoes pull the foot movement
Remove towels sat down, one leg straight, single leg bent-knee, seize the two ends of the towel on the extension of the foot pedal, towards the body in the direction of the pull. On6seconds after the opening, and then slowly repeat 10 times.
More complete share please keep in mind, prevention, and afterwards soothing, woman since the lifetime and high heels are hobbled, of course will be with them permanent war.
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